Nevada County's only privately owned Womens Gym and Personal Training Studio since 2002

Join 26 classes per week - including core strength, stretch and relax, yoga, stability ball - or workout at your own pace

With Off-Peak Keyless Entry you can enjoy extended hours. Come when a trainer is present, or when the gym is closed. Do your own workout, stay for as long as you like or grab a mat, lay on the floor, and relax to your favorite music

We welcome your questions

Phone: (530) 273-5862 during business hours

Email: judi@fastandfit.net

Our mailing address is:

Fast and Fit For Women Inc.
760 South Auburn Street
Suite D
Grass Valley, CA 95945